Welcome to Cavaretta's Isokinetix Group Training Studio of Mandeville
Welcome to Cavaretta's Isokinetix Group Training Studio! We are here to help you develop habits that will lead to a healthier lifestyle! From creating a workout program that suits your fitness level and accommodates your schedule, to nutritional guidance, we are here for you!
Isokinetix is a low impact, full body workout that is safe on the joints. Hydraulic strength stations are alternated with low impact cardio stations to create a circuit training program suitable for all ages and fitness levels. We will monitor your heart rate to insure you are getting the most out of your time spent with us. Your workout is recorded, graphed and sent directly to your email. We can get you started on your journey to health and fitness, or help you continue to make improvements, at any fitness level!
Need to make more improvements in your strength? Our Keiser pneumatic (air pressure) circuit can take you to the next level! Let our trainers design a program to fit your specific goals, schedule and body type.
(All Isokinetix and Keiser sessions can be used with your package.)