ISOKINETIX GROUP TRAINING

 

 An hour long high intensity, low impact workout designed to improve your strength and cardio conditioning. 

KEISER STRENGTH CIRCUIT

Improve your strength and power while maintaining full control of your resistance, right at your fingertips!

 NUTRITION COUNSELING

 

  Develop the skills needed to create a healthy lifestyle for you and your family! 

 PERSONAL
TRAINING

We can create a more specific program for you including:

 Golf, Tennis, Flexibility, and more!


Welcome to Isokinetix of Mandeville


Welcome to Cavaretta's Isokinetix Group Training Studio! We are here to help you develop habits that will lead to a healthier lifestyle! From creating a workout program that suits your fitness level and accommodates your schedule, to nutritional guidance, we are here for you!

Isokinetix is a low impact, high intensity workout that is safe on the joints. Using IQniter's Cardio Training Program, we can monitor your heart rate to insure you are getting the most out of your time spent with us.  We can get you started on your journey to health and fitness, or help you continue to make improvements, at any fitness level!

Stay tuned for our Pneumatics Strength Circuit, coming soon!  Need to make more improvements in your strength?  Our pneumatic (air pressure) circuit can take you to the next level!


 





Give the Gift of
Health and Fitness

Click Here to Purchase Gift Certificates



Our Assessments can help you determine if your current Fitness and Nutrition program is working for you!


Join Movescount here to store your ISO Sessions and get even more information on your workouts!


EXERCISE TO STIMULATE, NOT TO ANNIHILATE. THE WORLD WASN'T FORMED IN A DAY, AND NEITHER WERE WE. SET SMALL GOALS AND BUILD UPON THEM.
~ Lee Haney