
Mandeville LA 70471

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8 Weeks of our Small Group Training Program
Includes 16 BMBF training sessions (2x's/week)
Pre and Post Testing for accountability
Contact us to find out when the next session begins
(Session Packages can be used for either Isokinetix, MobilityFIT or Keiser Group Training Programs)
Isokinetix Group Training allows all ages and levels to train together,
thanks to accommodating Hydraulic Strength Equipment,
and our ability to monitor Heart Rate in real time during your workout.
The equipment was originally designed for rehabilitation, so it is low impact and safe on your joints.
This allows us to train you through an injury, and promote increased blood flow to the injured area,
so you don't lose the benefits of all the hard work you've put in!
ISO promotes increased cardiovascular endurance, speed, muscular strength and endurance, and flexibility...
all in one hour!!
Mandeville, LA 70471