Find Your Training Path

Foundations Membership

119.00 - billed every 4 weeks

  • 2 Training Sessions per Week

  • Structured, Coach Led Group Training

  • Habit Lab Access

  • Includes Isokinetix, MobilityFit, & Keiser sessions

  • BMBF (Our small group training program) - Limited Access Based on Availability

  • Ideal for Members Building Consistency and Routine

  • 6 month commitment required

Momentum Membership

159.00 - billed every 4 weeks

  • Unlimited Training Sessions

  • Structured, Coach Led Group Training

  • Habit Progression and Accountability

  • Priority Scheduling

  • Includes Isokinetix, MobilityFit & Keiser Sessions

  • BMBF (Our small group training program) with 8 week commitment

  • Ideal for Members Wanting More Structure and Momentum

  • 6 month commitment required

8 Weeks of our Small Group Training Program

Build Muscle, Burn Fat

360.00

  • Includes 16 BMBF training sessions (2x's/week)

  • Pre and Post Testing for accountability

  • Contact us to find out when the next session begins

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1 Session - 25.00

10 Sessions - 190.00 (19.00/session)

20 Sessions - 350.00 (17.50/session)

50 Sessions - 750.00 (15.00/session)

Unlimited Sessions for 28 Days - 175.00


(Session Packages can be used for either Isokinetix, MobilityFIT or Keiser Group Training Programs)

Isokinetix Group Training allows all ages and levels to train together,

thanks to accommodating Hydraulic Strength Equipment,

and our ability to monitor Heart Rate in real time during your workout.

The equipment was originally designed for rehabilitation, so it is low impact and safe on your joints.

This allows us to train you through an injury, and promote increased blood flow to the injured area,

so you don't lose the benefits of all the hard work you've put in!

ISO promotes increased cardiovascular endurance, speed, muscular strength and endurance, and flexibility...

all in one hour!!


985.260.8434

5150 Hwy 22, Ste. C-17

Mandeville, LA 70471